No such thing as a free lunch!

The saying goes "there's no such thing as a free lunch" but at Hands On Sports Therapy we don't believe in that. However in this case it's not lunch (sorry!) but Injury Assessment instead.

Once a month we'll be opening our clinic doors for anyone to come down and get some invaluable advice and assessment on your injury concerns, all for FREE! How many other Sports Injury Clinics do you know that offer this? Our free Injury drop In clinics will be held on the first Wednesday of every month in between 5:30-8:30pm. You don't need to book an appointment you just `drop in`. Each session will last approximately 10-15 minutes so you shouldn't have to wait long, just sign your name on the signup sheet so we know who's next.

It's perfect if you have any aches and pains, niggles from training or just need to ask a question about a particular exercise or stretch. Your `mini` session will be with a qualified Graduate Sports Therapist so you know you are getting expert advice. By the end of the session you will hopefully have a better understanding of whatever the issue is and will be advised on the best course of action to get you back on track.

There's definitely no excuse for ignoring all those little niggles now!

For the most up to date information about each months FREE Injury Drop In Clinic check out our Facebook page, don't forget to hit the `like` too! Or just give us a call on 01403 588070.